In this weeks article, we will discuss the power of writing. This is a tool I’ve used as both an athlete and coach since 2017. Throughout my years of journaling, I’ve found it to be a safe space to write my feelings, goals, and daily tasks down. I always encourage each athlete I help to practice this method in order to discover themselves. I have attached pictures and examples of how I write in my own personal book.
As a competitive athlete, we always want to win. However, there will always be someone that’s faster, stronger or better than you. In my case, my dear friend Kamryn Duncan was that girl. My journey with this God fearing, beautiful, and smart blonde headed girl started in 2021 when I was rodeoing for Sam Houston State. She caught my eye from the beginning. Looking back now, I should’ve had the guts to just walk up to her and make friends but my ego wouldn’t let me. Little did I know she would become one of my biggest supporters, best friends and someone who will have my back until the wheels fall off. I was intrigued yet intimidated so I started to cheer for her and let her know I was watching when she went. We eventually started talking at the college rodeos and grew friendly with each other.
Master the Basics:
